The uncomfort zone is very important for us... To feel uncomfortable is important to strengthen your spirit. Like the samurai says, if you feel comfortable you must search for the discomfort, don't look only for the easy way. — Lyoto Machida Copy Share Image
Meditation plays a big role in my life. Meditation fortifies my spirit, improves my focus, my desire. When I fight I try to empty my mind. It's called Mushin. When I don't see anything around me, I only see that… — Lyoto Machida Copy Share Image
It's very hard because the sport evolves so fast, changes so fast. So, you have to be there to see the changes that are… — Lyoto Machida Copy Share Image
I have no control of life. I have to prepare myself for any situation. — Lyoto Machida Copy Share Image
I never fear my opponent, for me he only represents a new challenge to conquer. — Lyoto Machida Copy Share Image
I don't want to be in this sport just to participate. I want to be in this to win, and that's what motivates me… — Lyoto Machida Copy Share Image
