When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It's the same as a runner's… — Maria Semple Copy Share Image
Why do you want to get a good workout early in the morning? Well, because it sends more oxygen to your brain;… — Jocko Willink Copy Share Image
When I'm having a really rough day, I take it out in the gym. It releases so many endorphins in your body. — Wendy Raquel Robinson Copy Share Image
“When your eyes are softly focused on the horizon for sustained periods, your brain releases endorphins. It’s the same as a runner’s… — Maria Semple Copy Share Image
I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really… — Philomena Kwao Copy Share Image
“Research has shown that smiling releases endorphins—the happy hormones that shift your physiology for improved well-being. When you smile and your eyes… — Susan C. Young Copy Share Image
