I think I'm pretty regular. I try to keep it pretty regular; I go to sleep early. I don't know what distances me from other rap artists - I haven't met a lot of 'em. — Vince Staples Copy Share Image
“Even though yoga nidra is not a substitute for sleep, it is believed that one hour of practice is equivalent to four hours of regular sleep (Goel 2001). This is because we consciously go through all the brain wave stages… — Julie T. Lusk Copy Share Image
