Real meditation is not about mastering a technique; it's about letting go of control. — Adyashanti Copy Share Image
The real meditation practice is how we live our lives from moment to moment to moment. — Jon Kabat-Zinn Copy Share Image
Real meditation engenders humility and purity, always. Yet I don't really think it demands any kind of lifestyle. — Frederick Lenz Copy Share Image
Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different… — Frederick Lenz Copy Share Image
“Sometimes it was during the breaks that the real meditation happened - moments when it was obvious that wisdom is not something… — Matt Padwick Copy Share Image
Real meditation we get from within or from a spiritual Master. We can never get it from books. From books we can… — Sri Chinmoy Copy Share Image
Meditation upon the unknown Thought He thought was real meditation. No, meditation is not and cannot be On any thought. Meditation is… — Sri Chinmoy Copy Share Image
Real meditation is not done by us. It is done by our Inner Pilot, the Supreme, who is constantly meditating in and… — Sri Chinmoy Copy Share Image
There are many different aspects to a formal meditation practice. But the real meditation practice is how you interface with life from… — Jon Kabat-Zinn Copy Share Image
True meditation can never be done with the mind. Very often we make a mistake when we say that we are meditating… — Sri Chinmoy Copy Share Image
So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have… — Rajneesh Copy Share Image
The real meditation is ... the meditation on one's identity. Ah, voilà une chose!! You try it. You try finding out why… — Ezra Pound Copy Share Image
In real meditation you forget the body. You may be cut to pieces and not feel it at all. You feel such… — Swami Vivekananda Copy Share Image
Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a… — Adyashanti Copy Share Image
“Meditation is a method-less act – an act of contemplation – an act of being. And this contemplation or this being is… — Abhijit Naskar Copy Share Image
