“A key barometer to help us weigh the rightness of our actions is self-respect.” — Sharon Salzberg Copy Share Image
“When we contemplate the miracle of embodied life, we begin to partner with our bodies in a kinder way.” — Sharon Salzberg Copy Share Image
“There is no conflict between loving others deeply and living mindfully.” — Sharon Salzberg Copy Share Image
“Forgiveness is a personal process that doesn’t depend on us having direct contact with the people who have hurt us.” — Sharon Salzberg Copy Share Image
“The wholesome pursuit of excellence feels quite different from perfectionism.” — Sharon Salzberg Copy Share Image
“When we direct a lot of hostile energy toward the inner critic, we enter into a losing battle.” — Sharon Salzberg Copy Share Image
“Even as we live with the knowledge that each day might be our last, we don’t want to believe it.” — Sharon Salzberg Copy Share Image
Ladies, You dont have to rush in finding someone to love to..It happens in Gods perfect timing. — Loveleah Copy Share Image
“By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of… — Sharon Salzberg Copy Share Image
“if we really look at our actions with eyes of love, we see that our lives can be more straightforward, simpler, less… — Sharon Salzberg Copy Share Image
“Shame weakens us. It can make us frightened to take on something new. We start to withdraw from whatever might give us… — Sharon Salzberg Copy Share Image
“Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections… — Sharon Salzberg Copy Share Image
“As human beings, we’re capable of greatness of spirit, an ability to go beyond the circumstances we find ourselves in, to experience… — Sharon Salzberg Copy Share Image
“Mindfulness allows us to shift the angle on our story and to remember that we have the capacity to learn and change… — Sharon Salzberg Copy Share Image
“It is awareness of both our shared pain and our longing for happiness that links us to other people and helps us… — Sharon Salzberg Copy Share Image
“Real Love for ourselves by definition includes every aspect of our lives—the good, the bad, the difficult, the challenging past, the uncertain… — Sharon Salzberg Copy Share Image
“Buddhist teachings discourage us from clinging and grasping to those we hold dear, and from trying to control the people or the… — Sharon Salzberg Copy Share Image
“Our can-do culture has made many of us believe that we should always be self-sufficient. Somewhere along the way, we also got… — Sharon Salzberg Copy Share Image
“No matter what we think we should do, I don’t think you can coerce yourself into loving your neighbor—or your boss—when you… — Sharon Salzberg Copy Share Image
“Wholehearted acceptance is a basic element of love, starting with love for ourselves, and a gateway to joy. Through the practices of… — Sharon Salzberg Copy Share Image
“There are an incalculable—even infinite—number of situations in which we can practice forgiveness. Expecting it to be a singular action—motivated by the… — Sharon Salzberg Copy Share Image
“About fireworks? About love. About how we often mistake love for fireworks - for drama and dysfunction. But real love is very… — Alex Michaelides Copy Share Image
“Telling the story, acknowledging what has happened and how you feel, is often a necessary part of forgiveness.” — Sharon Salzberg Copy Share Image
“Many strong emotions are actually intricate tapestries woven of various strands.” — Sharon Salzberg Copy Share Image
“We can use meditation as a way to experiment with new ways of relating to ourselves, even our uncomfortable thoughts.” — Sharon Salzberg Copy Share Image
“In more ways than any of us can name, love is wrapped up with the idea of expectation.” — Sharon Salzberg Copy Share Image
“How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships.” — Sharon Salzberg Copy Share Image
“Real love is an expression of the best of you and others. It’s moving, profound and essentially very simple at the same… — Annette Vaillancourt Copy Share Image
“Love simply, perpetually exists and that it’s a matter of psychic housekeeping to make room for it.” — Sharon Salzberg Copy Share Image
“We’re capable of much more than mediocrity, much more than merely getting by in this world.” — Sharon Salzberg Copy Share Image
