“If you truly feel that self esteem and motivation have to happen first before you can make changes in your life, then… — Shannon Alder Copy Share Image
“The goal for most people should not be to feel better, but to get better at feeling.” — Shannon L. Alder Copy Share Image
“Depression, is like trying to find a light switch in pitch darkness. Defeating it takes much assistance and resource. First, it's letting… — Anthony Liccione Copy Share Image
“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to… — Shannon L. Alder Copy Share Image
“Funny thing how when you reach out, people tend to reach right back. Best, then, to make sure your hand is open… — Richelle E. Goodrich Copy Share Image
