“Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This will heighten your vibration” — Ana Rangel & Gerry O'malley Copy Share Image
“...because you have been purifying your fields for many incarnations so you no longer belong in the heavy density of the third dimension and… — Ana Rangel & Gerry O'malley Copy Share Image
“Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This… — Ana Rangel & Gerry O'malley Copy Share Image
“I am the soul…but is that true?’ she asked herself aloud. ‘What am I actually? I am not the soul, I am beyond the… — Ana Rangel & Gerry O'malley Copy Share Image
“While we’ve been grabbing for things to give meaning to life, we have lost our way. We grow addicted to reference points. We grow… — Ana Rangel & Gerry O'malley Copy Share Image
“Over the years I have built up this tough outer skin around myself, almost like a bubble or a barrier. This has been keeping… — Ana Rangel & Gerry O'malley Copy Share Image
“This is closer to reality, but not exactly so. In the Earth incarnation we have lost sight of whom and what we are. We… — Ana Rangel & Gerry O'malley Copy Share Image
“Share your light and wisdom, let it flow outwards and touch people. By raising your energy you will help others and you will also… — Ana Rangel & Gerry O'malley Copy Share Image
“Death is an illusion. It is the way to rebirth or ascension. It is the point when you realise that you are the spark… — Ana Rangel & Gerry O'malley Copy Share Image
“Even this…even in my meditation I am preconditioned to feel or experience something predetermined. If we could all just allow ourselves to expand…stop allowing… — Ana Rangel & Gerry O'malley Copy Share Image
“Emotional pain is also self-inflicted. It will remain with you until you reclaim the infinite power within. You need to be constantly mindful, expanding… — Ana Rangel & Gerry O'malley Copy Share Image
