“Pushing ourselves to do too much despite the pain will not result in gain but may cause additional injury. However, sometimes we do need to push ourselves to get up and move around to avoid becoming stiff and actually increasing… — Karen Lee Richards Copy Share Image
“Pushing ourselves to do too much despite the pain will not result in gain but may cause additional injury. However, sometimes we do need… — Karen Lee Richards Copy Share Image
“most chronic pain patients I know tend to minimize their pain to try to seem as “normal” as possible. We don’t want to be… — Karen Lee Richards Copy Share Image
“Anyone who takes opioids on a regular basis will become dependent upon them, meaning they will have to taper off gradually to avoid withdrawal… — Karen Lee Richards Copy Share Image
