Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple. — Frederick Lenz Copy Share Image
To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each… — Frederick Lenz Copy Share Image
I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of… — Frederick Lenz Copy Share Image
Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes… — Frederick Lenz Copy Share Image
Some people see teachers and they associate the feelings of the other students who are present with the teacher. They psychically connect… — Frederick Lenz Copy Share Image
The study of Buddhism is essentially the study of modification, how we modify the state of mind we're in, how we modify… — Frederick Lenz Copy Share Image
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them.… — Frederick Lenz Copy Share Image
Beyond the ten thousand states of mind is the still point. It exists within them all, yet beyond them. It is not… — Frederick Lenz Copy Share Image
Karma is the sum total of who you are, everything you've been. The mind state you are in is karmic. Meaning, it's… — Frederick Lenz Copy Share Image
In the Far Eastern languages we have many different words to describe the varying degrees of reality that a thing, a state… — Frederick Lenz Copy Share Image
Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we… — Frederick Lenz Copy Share Image
In advanced Zen a person comes to realize that the existence of things and their ability to perceive them correctly is completely… — Frederick Lenz Copy Share Image
Success, failure, pain, small furry animals, household products, freeways, Star Wars systems - all are interlinked in the dance of tantra, the… — Frederick Lenz Copy Share Image
Stress is a state of mind and if you realize that you will find that it's something you can deal with. It… — Frederick Lenz Copy Share Image
Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your… — Frederick Lenz Copy Share Image
Mind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that… — Frederick Lenz Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Copy Share Image
If one party is trusting, it is very easy during sex for the other party to format someone, to put thoughts in… — Frederick Lenz Copy Share Image
Chaos theory simply suggests that what appears to most people as chaos is not really chaotic, but a series of different types… — Frederick Lenz Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Copy Share Image
In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call… — Frederick Lenz Copy Share Image
Wisdom, in the world of enlightenment, is not gained through conversation. Wisdom and enlightenment is something that you gain by making the… — Frederick Lenz Copy Share Image
If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind,… — Frederick Lenz Copy Share Image
All physical and nonphysical things have another side, a side that is not visible to the senses or accessible to the reasoning… — Frederick Lenz Copy Share Image
Try to be still inside. Learn to quiet and stop thought, and you will be able to develop your mind. Your psychic… — Frederick Lenz Copy Share Image
The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter. — Frederick Lenz Copy Share Image
Through the practice of concentration and various techniques, we silence the mind and we enter into a flow of perfect light. We… — Frederick Lenz Copy Share Image
It takes a number of years to learn to hold the mind perfectly in one place. But each day we do it… — Frederick Lenz Copy Share Image
The ten thousand states of mind that we talk about in Zen are all levels of perception. You can think of each… — Frederick Lenz Copy Share Image
In meditation, when your thoughts are stopped, you become empty. When you are empty, your mind folds back on itself and you… — Frederick Lenz Copy Share Image
The psychic perception is a feeling as opposed to a thinking. Not a feeling that is engendered through emotion necessarily. It comes… — Frederick Lenz Copy Share Image
When you find yourself dwelling on something negative, consciously use your willpower to remove your mind from that which is negative. Move… — Frederick Lenz Copy Share Image
Reincarnation is simply changing awareness. What you are reincarnating into are different states of mind. The whole show is on the inside. — Frederick Lenz Copy Share Image
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ… — Frederick Lenz Copy Share Image
We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet,… — Frederick Lenz Copy Share Image
There's a place where everything comes together and where it's all the same. That state of mind, in which all things are… — Frederick Lenz Copy Share Image
If you seek to develop the mind fully, for the enlightenment process, you will benefit if your career is related to computer… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
