The greats - they protect their sleep because it's where the best work comes from. They say no to things. They turn in when they hit their limits. They don't let the creep of sleep deprivation undermine their judgment. — Ryan Holiday Copy Share Image
There's something sacred in all of us that we need to protect, and sleep is a way to connect with it, nourish it, and make it more present in our lives. — Arianna Huffington Copy Share Image
