I try not to think in terms of good and bad but more in terms of helpful or unhelpful in regards to… — Richard Brancatisano Copy Share Image
I try to make sure I have a helpful perspective so when emotional pain comes up, it doesn't get out of hand. — Richard Brancatisano Copy Share Image
Knowing that a paradox is required for life as we know it to exist allows me to give up trying constantly to understand it… — Richard Brancatisano Copy Share Image
I don't have enough knowledge or wisdom to say anything profound to people all over the world. But maybe a simple "I love you,"… — Richard Brancatisano Copy Share Image
I feel especially vulnerable when I know I've let the reactive ego take control of my actions and it may have had hurtful implications… — Richard Brancatisano Copy Share Image
Several things can throw me into that space where I feel energetic and peaceful at the same moment - often things that force me… — Richard Brancatisano Copy Share Image
It's difficult to change, because I have to admit that I have been previously living in a less compassionate and loving way. Sometimes we… — Richard Brancatisano Copy Share Image
I am still learning and experiencing things and feel like I cannot state a truth. So I guess one truth I know for sure… — Richard Brancatisano Copy Share Image
Sometimes we can't help the way we feel, but we can mostly choose how we respond to it. — Richard Brancatisano Copy Share Image
I feel hurt or attacked, jealousy or fear, what works for me is thinking of life as an adventure. This way, I remember that… — Richard Brancatisano Copy Share Image
I try to remember the things that keep me peaceful, happy, and compassionate. I constantly write notes on my phone about little discoveries I… — Richard Brancatisano Copy Share Image
If you give yourself permission to feel the pain and the joy, without attaching to either, then you can be happy or sad with… — Richard Brancatisano Copy Share Image
