“With mindful attention, you realize that thoughts are just thoughts - mental processes in the mind - rather than the truth.” — Carmel Sheridan Copy Share Image
Meditation is really letting go of all the thought processes or 'mind traffic' that gets in the way of just whatever is… — Trudie Styler Copy Share Image
Learn to know yourself... to search realistically and regularly the processes of your own mind and feelings. — Nelson Mandela Copy Share Image
