Not only don't diets work, they're actually designed to fail. It's not you or your lack of will power that's the problem. It's that diets by their very nature simply don't work. — Bob Schwartz Copy Share Image
“The problem with most diets today is that they are a one-size-fits-all approach. Sure, there are diets that are specific to blood type, or specific to symptoms or conditions; but nobody looks at individuals and how they are processing different… — T.C. Hale Copy Share Image