Humans have been riding a roller coaster of ups and downs for thousands of years. The yoga tradition, which started at least… — Rajmani Tigunait Copy Share Image
Asana is a very important part of life. It keeps you healthy, strong, and energetic. And it enables you to discover and reclaim the… — Rajmani Tigunait Copy Share Image
The human mind is scattered. We have become negligent about our distractions, inertia, confusion, doubt, fear, and anger. — Rajmani Tigunait Copy Share Image
We need to bring the spiritual dimension back into yoga and encourage students to look for teachings and practices that will take them to… — Rajmani Tigunait Copy Share Image
Humans have been riding a roller coaster of ups and downs for thousands of years. The yoga tradition, which started at least 5,000 years… — Rajmani Tigunait Copy Share Image
The literal meaning of "yoga" is "union," "integration," "reconnection." But in the context of practice, yoga is a way of gaining access to your… — Rajmani Tigunait Copy Share Image
