When you are grounded in the present - feeling your feelings, listening to your body, tasting your food, and expressing your ideas - you do not build up toxicity. You digest your experience as you go. — Debbie Ford Copy Share Image
The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth… — Debbie Ford Copy Share
Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life. — Debbie Ford Copy Share
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain. — Debbie Ford Copy Share
Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we… — Debbie Ford Copy Share
It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold. — Debbie Ford Copy Share
Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know. — Debbie Ford Copy Share
In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our… — Debbie Ford Copy Share
The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where… — Debbie Ford Copy Share
There is not one life that doesn’t add tremendous value to the whole. Somewhere inside of us we know this to be true; we… — Debbie Ford Copy Share
What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go… — Debbie Ford Copy Share
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we… — Debbie Ford Copy Share
If we want a new future that does not look like our past, we must make new choices in the present. — Debbie Ford Copy Share
