“It is, therefore, a great source of virtue for the practiced mind to learn, bit by bit, first to change about in visible and transitory things, so that afterwards it may be possible to leave them behind altogether. The man… — Hugh of Saint Victor Copy Share Image
I nodded, pretending I was relaxed. I watched the sunlight sparkling on the water and practiced mind-body integration for a few seconds by quietly hyperventilating. — Miranda July Copy Share Image
