“Well look, it seems as though you do have some experience now at least of threefold bliss, luminosity, and emptiness that is such an important feature of the first yoga. On top of that, you are in an excellent position,… — Tony Duff Copy Share Image
The essence of practice is always the same: instead of falling prey to a chain reaction of revenge or self-hatred, we gradually learn to catch the emotional reaction and drop the story lines. — Pema Chodron Copy Share Image
