“Control the senses, practice equanimity. Live by disciplinary rules. Associate with good friends who are not lazy and live purely. Be courteous and well-mannered, and thus, full of joy. Put an end to suffering.” — Thích Nhất Hạnh Copy Share Image
“Sometimes people in abusive situations think they’re responsible for the other person’s happiness or that they’re going to fix them and make them feel better. The practice of equanimity teaches that it’s not all up to you to make someone… — Sharon Salzberg Copy Share Image
