I consider anybody who weighs over 200 pounds fat, and time was when I could not refrain from telling such people so. — Gloria Swanson Copy Share Image
Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right? Take that tape measure out. That won't lie. Your waistline is your lifeline. It should be the same as… — Jack LaLanne Copy Share Image
