The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility,… — Robert Biswas-Diener Copy Share Image
You know that saying 'A little knowledge is a dangerous thing'? That's so true of positive psychology. Our latest research tells us… — Barbara Fredrickson Copy Share Image
The aim of Positive Psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in… — Martin Seligman Copy Share Image
Positive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving… — Barbara Fredrickson Copy Share Image
“The Broaden-and-Build Theory in Positive Psychology suggests that positive emotions initiate upward spirals of positivity which contribute to our optimal well-being. It… — Susan C. Young Copy Share Image
Promise me you will not spend so much time treading water and trying to keep your head above the waves that you… — Tyler Knott Gregson Copy Share Image
As long as anyone believes that his ideal and purpose is outside him, that it is above the clouds, in the past… — Erich Fromm Copy Share Image
Psychology is much bigger than just medicine, or fixing unhealthy things. It's about education, work, marriage - it's even about sports. What… — Martin Seligman Copy Share Image
“Dr. Kenneth Ginsburg has written a comprehensive and perhaps definitive text on building resilience in children—Building Resilience in Children and Teens: Giving… — Julie Lythcott-Haims Copy Share Image
“Studies show that receiving generosity and kindness increases the likelihood of extending generosity to others. And kindness is likely to play an… — Tina Hallis Copy Share Image
Maybe, through the stories I share about my life and others and the medical research that has been dedicated to the world… — Trista Sutter Copy Share Image
“Have you made a choice in your past which was right at the time, but once you had a chance to think… — Susan C. Young Copy Share Image
“But you should see the sky tonight. Screw your astrology apps. Screw your games. Look up sometime. There is a whole wing… — Tim Federle Copy Share Image
“We don’t have to wait until something is lost or ending to enjoy it now. We can find reminders to help us… — Tina Hallis Copy Share Image
“The Extraordinary Persons Project In fact, Ekman had been so moved personally—and intrigued scientifically—by his experiments with Öser that he announced at… — Daniel Goleman Copy Share Image
My view on well-being and fulfillment comes from Maslow and positive psychology, and that is that you're satisfying three sets of needs.… — Charles Koch Copy Share Image
“Positive psychology is the study of what constitutes excellence in individuals, communities, and workplaces. It incorporates the study of productivity, resilience, motivation,… — Margaret Greenberg Copy Share Image
“When it comes to thinking about gratitude, it’s common to reflect on those things we appreciate in our lives. But there are… — Tina Hallis Copy Share Image
“Work-life balance is not something we can find. That’s because we use words as if this balance were a noun when in… — Tina Hallis Copy Share Image
What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy,… — Bryant H. McGill Copy Share Image
“We have the power as individuals to create a different perspective. We can physically rewire our brains to see our work and… — Tina Hallis Copy Share Image
“What memories can you dig up that create warm feelings? It could be a childhood memory, something recent, a place, a person,… — Tina Hallis Copy Share Image
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you… — Susan C. Young Copy Share Image
“The idea of happiness is not to have a lot of materialistic things. These are just an illusion in our minds. Real… — Shankar Jha Copy Share Image
“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or… — Susan C. Young Copy Share Image
