“Something wasn’t right though. That golden rule of positive psychology, hedonic adaptation, states that no matter what tragedy or good fortune befalls… — Eric Weiner Copy Share Image
“When people around you do not support your personal growth and reinvention, it doesn’t mean you are on the wrong path or… — Susan C. Young Copy Share Image
“We have the power as individuals to create a different perspective. We can physically rewire our brains to see our work and… — Tina Hallis Copy Share Image
What I remember the most about my childhood is constant fear and "good food." I don't want to get into the greasy,… — Bryant H. McGill Copy Share Image
“Work-life balance is not something we can find. That’s because we use words as if this balance were a noun when in… — Tina Hallis Copy Share Image
“When it comes to thinking about gratitude, it’s common to reflect on those things we appreciate in our lives. But there are… — Tina Hallis Copy Share Image
“Reconnect to what makes you happy and brings you Joy. If there is something that used to make you happy which you… — Susan C. Young Copy Share Image
“What memories can you dig up that create warm feelings? It could be a childhood memory, something recent, a place, a person,… — Tina Hallis Copy Share Image
“Studies show that receiving generosity and kindness increases the likelihood of extending generosity to others. And kindness is likely to play an… — Tina Hallis Copy Share Image
“Dr. Kenneth Ginsburg has written a comprehensive and perhaps definitive text on building resilience in children—Building Resilience in Children and Teens: Giving… — Julie Lythcott-Haims Copy Share Image
“Positive psychology is the study of what constitutes excellence in individuals, communities, and workplaces. It incorporates the study of productivity, resilience, motivation,… — Margaret Greenberg Copy Share Image
Psychology is much bigger than just medicine, or fixing unhealthy things. It's about education, work, marriage - it's even about sports. What… — Martin Seligman Copy Share Image
You don't have to be the best at something. You just have to be the most determined. — Lauren Burns Copy Share Image
“Your heart will challenge you, but also reward you beyond your wildest dreams.” — Stefan Emunds Copy Share Image
Positive psychology is both a movement and a science. The movement involves absolutely anyone who is interested in evidence-based approaches to improving… — Barbara Fredrickson Copy Share Image
The good life is best construed as a matrix that includes happiness, occasional sadness, a sense of purpose, playfulness, and psychological flexibility,… — Robert Biswas-Diener Copy Share Image
“We complain and hate feeling bad, but we can quickly get used to feeling good and may seldom remember to appreciate it.… — Tina Hallis Copy Share Image
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself… — Susan C. Young Copy Share Image
Part of positive psychology is about being positive, but sometimes laughter and clowns are not appropriate. Some people don't want to be… — Eric Weiner Copy Share Image
“The idea of happiness is not to have a lot of materialistic things. These are just an illusion in our minds. Real… — Shankar Jha Copy Share Image
My all-time favorite topic in positive psychology is the study of positive emotions. I'm fascinated by how pleasant experiences, which can be… — Barbara Fredrickson Copy Share Image
My view on well-being and fulfillment comes from Maslow and positive psychology, and that is that you're satisfying three sets of needs.… — Charles Koch Copy Share Image
“Have you made a choice in your past which was right at the time, but once you had a chance to think… — Susan C. Young Copy Share Image
