“Stripped of context, the physical sensations exploded: the surprising shock of heat from that skin-to-skin grip; the soft hiss of the bracelets… — Maggie Stiefvater Copy Share Image
“I can notice a tiny weed forcing its way through a crack in the sidewalk, proving yet again that nature cannot be… — Lisa Feldman Barrett Copy Share Image
How can I tell," said the man, "that the past isn't a fiction designed to account for the discrepancy between my immediate… — Douglas Adams Copy Share Image
Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing -… — Gary Zukav Copy Share Image
“When you have a persistent sense of heartbreak and gutwrench, the physical sensations become intolerable and we will do anything to make… — Bessel A. van der Kolk Copy Share Image
What are the physical sensations you associate with hunger? For most people, these sensations include stomach grumbling, headaches, light-headedness, irritability, fatigue and… — Joel Fuhrman Copy Share Image
![“Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find…” quote by Gary Zukav](https://sms4smile.com/quotes/img-quotes/321/gary-zukav-714_attention_use-emotional-awareness-and-pay-attentio_1594175.jpg)
