“2: Gratitude Science shows that gratitude increases energy, reduces anxiety, improves sleep, and creates feelings of social connection—that’s why several exercises in this book focus on it. In this phase, just think about three things you’re grateful for in your… — Vishen Lakhiani Copy Share Image
“I believe every day should begin and end with gratitude. I practice it every day in my morning meditation. Each morning, focusing on the reverse gap, I think of five things I’m grateful for in my personal life. Then I… — Vishen Lakhiani Copy Share Image
“THE THREE MOST IMPORTANT QUESTIONS 1.What experiences do you want to have in this lifetime? 2.How do you want to grow? 3.How do you… — Vishen Lakhiani Copy Share Image
“Law 5: Upgrade your systems for living. Extraordinary minds consistently spend time discovering, upgrading, and measuring new systems for living applied to life, work,… — Vishen Lakhiani Copy Share Image
“Law 2: Question the Brules. Extraordinary minds question the Brules when they feel those Brules are out of alignment with their dreams and desires.… — Vishen Lakhiani Copy Share Image
“When you pursue the right end goals while making sure you’re happy in the now, happiness unlocks the door for luck to come calling.” — Vishen Lakhiani Copy Share Image
“And so it’s a subtle balance: 1.You have a bold vision for the future pulling you forward. 2.Yet . . . you’re happy in… — Vishen Lakhiani Copy Share Image
“In all of these situations, chances are you won’t literally think, “I’m not enough.” No, the sneaky thing about this model is that if… — Vishen Lakhiani Copy Share Image
“Law 7: Live in Blissipline. Extraordinary minds understand that happiness comes from within. They begin with happiness in the now and use it as… — Vishen Lakhiani Copy Share Image
“had also decided to quit following the socially approved rules for how life is supposed to work.” — Vishen Lakhiani Copy Share Image
“We shouldn’t do things so we can be happy. We should be happy so we can do things.” — Vishen Lakhiani Copy Share Image
Epic things start with small humble steps. Pay respect to your beginnings. And if you're just starting out, know that it's OK to be… — Vishen Lakhiani Copy Share Image
Gratitude is the key to happiness. When gratitude is practiced regularly and from the heart, it leads to a richer, fuller and more complete… — Vishen Lakhiani Copy Share Image
