“..you can't just break through a person's defenses like thatl the defenses are a part of the person, they are the person.… — Raphael Carter Copy Share Image
Usually the things you dislike in a person are his defenses against fear. — Lucy Freeman Copy Share Image
If you let someone know you appreciate him or her, especially when you're going to disagree, it gets that person's defenses down. — Tara Brach Copy Share Image