Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in… — Frederick Lenz Copy Share Image
Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger. — Frederick Lenz Copy Share Image
When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become… — Frederick Lenz Copy Share Image
What creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable. — Frederick Lenz Copy Share Image
The best battle is the battle that is never fought. The best war is the war that is won without a battle. — Frederick Lenz Copy Share Image
The top of the band would be happiness, contentment and peace of mind. — Frederick Lenz Copy Share Image
The soldier is willing to give their life, perhaps for someone they never even met in their country. That's a very high… — Frederick Lenz Copy Share Image
In Zen the emphasis is on meditation and developing your body, mind and spirit to find inner peace, strength, clarity and enlightenment. — Frederick Lenz Copy Share Image
Purity is essential for just your own peace of mind; otherwise, you'll go through this world like a mad person, howling and… — Frederick Lenz Copy Share Image
A human being is bound by emotion, enslaved by their desires. A person is never really at peace with themselves because they… — Frederick Lenz Copy Share Image
Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green… — Frederick Lenz Copy Share Image
The spirit of the West, of America, is different than the East. The cultural conditioning is very different. It seems to be… — Frederick Lenz Copy Share Image
We need to preserve these sacred locations for ourselves, for the species of plants and animals that coexist in harmony there, and… — Frederick Lenz Copy Share Image
The mind must be made calm and still. Then it is aimed at the sky, at the brightness, at that infinitude of… — Frederick Lenz Copy Share Image
When you are following dharma, you will be happy, at peace, still inside. There will be a sense of purpose to your… — Frederick Lenz Copy Share Image
Happiness does not come from external objects. It comes from peace of mind. You can be famous; you can be a king,… — Frederick Lenz Copy Share Image
A war is an incarnation. A battle is a day of your life. So we do one day at a time in… — Frederick Lenz Copy Share Image
When you practice selfless giving, you're in balance and harmony with everything. — Frederick Lenz Copy Share Image
What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma. — Frederick Lenz Copy Share Image
If the kundalini is flowing through you at a very rapid rate, if you are not in harmony with the dharma, then… — Frederick Lenz Copy Share Image
Be in harmony with the Tao, with the basic principles of creation. To not be in harmony with that flow, no matter… — Frederick Lenz Copy Share Image
When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be… — Frederick Lenz Copy Share Image
It's always said that when one is a soldier who dies in battle, you go to a very high world. There's a… — Frederick Lenz Copy Share Image
If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you… — Frederick Lenz Copy Share Image
Buddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to… — Frederick Lenz Copy Share Image
When you are not following dharma, then you will not be at peace. You will not be happy. The simplest things will… — Frederick Lenz Copy Share Image
Now imagine that you are going beneath the surface of the ocean. Below the surface all is calm, silent, and serene. As… — Frederick Lenz Copy Share Image
I don't think people should be primarily concerned with money or material success. They should be concerned with doing that which is… — Frederick Lenz Copy Share Image
In the soldier we see the love of country. When you are willing to go onto a battlefield and give your life… — Frederick Lenz Copy Share Image
Human beings are not so in harmony with the dharma. That is why they suffer so much. But you as an individual… — Frederick Lenz Copy Share Image
When you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
