Zen is a very quick path. Zen is the path of meditation. The word Zen means emptiness or fullness, meditation. Meditation is… — Frederick Lenz Copy Share Image
The path of Zen is not easy. It's wonderful. It's beautiful beyond compare. You will experience more ecstasy and beauty than most… — Frederick Lenz Copy Share Image
Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with… — Frederick Lenz Copy Share Image
