My number one recommendations for part time grapplers is: no alcohol - no smoking - Follow the Gracie diet. The reason I say that is because smoking and alcohol put a lot of effort on your body. Your lungs. Your… — Royce Gracie Copy Share Image
That's why I like Demian Maia and Fabricio Werdum. Demian will take you down and do his game. Werdum learned the stand-up to know… — Royce Gracie Copy Share Image
Mike Tyson is a good boxer, but he is not the best fighter. I am the best fighter. — Royce Gracie Copy Share Image
People that don’t know and hear about it, they start to think that all the people that do jiu-jitsu smokes pot, is a drug… — Royce Gracie Copy Share Image
I'm happy and satisfied with my accomplishments. I sleep well at night. — Royce Gracie Copy Share Image
When Scott Coker first mentioned to me that Ken Shamrock wanted to fight I said, 'Thank you.' I played a little hard to get,… — Royce Gracie Copy Share Image
