Pain Quotes by Ray Dalio

“Remember to reflect when you experience pain.”

— Ray Dalio

“Go to the pain rather than avoid it.”

— Ray Dalio

“Pain + Reflection = Progress.”

— Ray Dalio

“The most valuable habit I’ve acquired is using pain to trigger quality reflections.”

— Ray Dalio

“I saw pain as nature’s reminder that there is something important for me to learn.”

— Ray Dalio

Nature gave us pain as a messaging device to tell us that we are approaching, or that we have exceeded, our limits…

— Ray Dalio

“Most people have a tough time reflecting when they are in pain and they pay attention to other things when the pain…

— Ray Dalio

“Mistakes will cause you pain, but you shouldn’t try to shield yourself or others from it. Pain is a message that something…

— Ray Dalio

The pain of problems is a call to find solutions rather than a reason for unhappiness and inaction, so it's silly, pointless,…

— Ray Dalio

“If you can develop a reflexive reaction to psychic pain that causes you to reflect on it rather than avoid it, it…

— Ray Dalio

“If you’re willing to confront reality, accept the pain that comes with doing so, and follow the 5-Step Process to drive yourself…

— Ray Dalio

When there is pain, the animal instinct is 'fight or flight' (i.e., to either strike back or run away) - reflect instead.…

— Ray Dalio

Since the only way you are going to find solutions to painful problems is by thinking deeply about them - i.e., reflecting…

— Ray Dalio

“The most valuable habit I’ve acquired is using pain to trigger quality reflections. If you can acquire this habit yourself, you will…

— Ray Dalio

The expression I use: Pain + Reality = Progress. Whenever I would have a painful mistake, I started to view that as…

— Ray Dalio