“When we feel disconnected, food can sometimes be a way of connecting with the outside world. Think about what you’re doing when you’re eating—you are taking something that is outside of you and you are bringing it inside you in… — Jon Gabriel Copy Share Image
“Judging yourself is just as bad as judging someone else. Our thoughts are a powerful force, and what you pay attention to you empower.… — Jon Gabriel Copy Share Image
“Your weight problems, your financial problems, and most likely any other physical or mental pains you are experiencing all center on one single issue.… — Jon Gabriel Copy Share Image
“Whatever you really want to do but are afraid to do—DO IT. Take the chance—follow your heart. It’s essential to listen to the messages… — Jon Gabriel Copy Share Image
“When we feel disconnected, food can sometimes be a way of connecting with the outside world. Think about what you’re doing when you’re eating—you… — Jon Gabriel Copy Share Image
