I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make… — Bryan Kest Copy Share Image
Even if we are destroying this planet, we are playing our role perfectly. — Bryan Kest Copy Share Image
Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance… — Bryan Kest Copy Share Image
This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more… — Bryan Kest Copy Share
I do not believe you could intellectually comprehend all the different forces playing upon us. Yet what you can do is become very silent, so you are not distracted and then begin to feel how these forces playing upon us are affecting us, and according to how we feel, we can then make intelligent decisions as to how far, how… — Bryan Kest Copy Share
Please stop worrying about how much you can do! STOP judging yourself and others on physical abilities and prowess, stop believing MORE is better,… — Bryan Kest Copy Share Image
We are creatures on this planet that have the capacity of self-awareness, playing out our role just the same as all else. — Bryan Kest Copy Share Image
I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having… — Bryan Kest Copy Share Image
If we do destroy most life on this planet, science says it won't be the first time. — Bryan Kest Copy Share Image
Jesus said "love," "forgive," have "compassion" and "don't judge." Buddha said "observe," "be silent," and "serve." — Bryan Kest Copy Share Image
We all know what the moon does to the ocean in the form of tides. Well, we are about 85% salt water; don't you… — Bryan Kest Copy Share Image
