When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body.… — Anko Itosu Copy Share Image
Karate cannot be adequately learned in a short space of time. Like a torpid bull, regardless of how slowly it moves, it will eventually… — Anko Itosu Copy Share Image
When you train, you should train as if on the battlefield. Make your eyes glare, lower your shoulders and harden your body. If you… — Anko Itosu Copy Share Image
