One of the things that makes a social-media cleanse so difficult is that every time we log on, every notification we get is an addictive substance. It's just like any drug. — Kim Stolz Copy Share Image
If I post a selfie, and you like it, it's of little cost to you, but it feels great to me. That becomes addictive,… — Kim Stolz Copy Share Image
I wouldn't say anyone is 100% honest online. I don't see how it's even possible. — Kim Stolz Copy Share Image
It's funny: I spend time in the book criticizing social media, but I'm also aware that a lot of my success is because of… — Kim Stolz Copy Share Image
Social media has a way of changing your mood. I can see a picture of my ex, and it ruins my day. — Kim Stolz Copy Share Image
We miss extra bits of knowledge that can add value to our lives. We sort of lack empathy because we're multitasking all the time. — Kim Stolz Copy Share Image
Each person can achieve balance by cutting a few things out and seeing how it goes. If you cut something out, and it goes… — Kim Stolz Copy Share Image
If you can pinpoint the moments in social media that are really negative experiences, those are the ones you can cut out. And when… — Kim Stolz Copy Share Image
I'm not a fan of the selfie. I think it's at the heart of the narcissism that social media brings into our lives. — Kim Stolz Copy Share Image
We get one of these little pings on our smartphones, and we get a little hit of dopamine as well. We get excited. We… — Kim Stolz Copy Share Image
If I'm a secure person, my online persona is going to be pretty similar to the person that I am. If I'm insecure, my… — Kim Stolz Copy Share Image
It becomes very difficult for us to adjust to a world without social media because we spend so much time involved with it. — Kim Stolz Copy Share Image
One of the things that makes a social-media cleanse so difficult is that every time we log on, every notification we get is an… — Kim Stolz Copy Share Image
