Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make. — Gabrielle Bernstein Copy Share Image
“Over time, with practice, you will become more aware of your thoughts and feelings. You will notice which thoughts and feelings tend… — Patricia A. Jennings Copy Share Image
“The best way to let go is to notice the thoughts as they come up and to acknowledge them.” — Charlotte Joko Beck Copy Share Image
“This is like beginning to read a book. When we start, we will often be interrupted by many distractions around us. But… — Jack Kornfield Copy Share Image
Throughout your day, when you notice that your thoughts have drifted away, come back to where you are. You'll instantly see why… — Deepak Chopra Copy Share Image
When you focus on God's promises instead of the problems, you'll notice your thoughts will be healthier and filled with peace. — Anonymous Copy Share Image
