North america Quotes by Stephen Harrod Buhner

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“The number of sperm cells released in a single ejaculation of one man is 175 thousand times more than the number of eggs a woman produces in her entire lifetime. It can be more than the number of people in…

Stephen Harrod Buhner

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“Art—real art—connects artists, and their art, and those who experience their art, to the metaphysical background of the world, to the imaginal world that lies deep within the physical. That is, in part, its ecological function. And that is why the continuing assaults on the imaginal (and its explorers) are so pervasive, why the schooling of artists—of writers, musicians, painters,…

Stephen Harrod Buhner

“In this process of unlearning, in the process of feeling and hearing the plants again, one comes to realize many things. And of these things, perhaps stronger than the others, one feels the pain of the Earth. It is not possible to escape it. One of the most powerful experiences I had of this was the year when I traveled…

Stephen Harrod Buhner

“Increasing the levels of zinc in the body can have an immediate, powerful effect on sperm motility, production, and even testosterone levels in the…

Stephen Harrod Buhner

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“The medicine wheel represents the circle of all life. When you sit in the wheel and evoke the sacred, all life comes to sit in council. The human, only one member of the web of life, can use the ceremony of the wheel to restore contact with all the relations of life. The animal relations, plant relations, stone people, spirit…

Stephen Harrod Buhner

“Things To Avoid Hops and beer. The potent estrogen, estradiol, found in large quantities in hops, plays a powerful role in increasing prostate size and is strongly implicated in both BPH and prostate cancer. Hopped beer should be avoided at all cost. Some studies have found that beer consumption is directly related to prostate inflammation. Other estrogenic plants such as…

Stephen Harrod Buhner

“Importantly, Haemophilus are what are called fastidious bacteria, meaning they need an iron source to grow, and unlike most other bacteria, they usually get…

Stephen Harrod Buhner

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“Every time a man ejaculates, he uses five milligrams of zinc. Zinc is highly concentrated in both sperm and seminal fluid, and frequent ejaculation…

Stephen Harrod Buhner

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“When testosterone levels are low, vitamin D potentiates abnormal prostate tissue growth. With sufficient testosterone levels, it promotes normal prostate growth and cellular health.”

Stephen Harrod Buhner

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“Licorice has highly negative effects on men’s androgen levels and hormonal functioning.”

Stephen Harrod Buhner

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“Black cohosh is highly estrogenic and is often used for normalizing female hormonal levels during menopause and to alleviate menopausal symptoms such as hot…

Stephen Harrod Buhner