“One of the main reasons we’re so affected by our negative thoughts is that we think our mind has an accurate grasp on reality, and that its conclusions are generally valid. This, however, is a fallacy. Our mind’s view of… — OliviaFox Cabane Copy Share Image
“Whenever we use our brain, we fire certain neuronal connections, and the more these connections get used, the stronger they become.” — OliviaFox Cabane Copy Share Image
“One of the main reasons we’re so affected by our negative thoughts is that we think our mind has an accurate grasp on reality,… — OliviaFox Cabane Copy Share Image