Anybody running beats anybody walking, and anybody walking beats anybody sitting. — Tom Bunk Copy Share Image
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking… — Kara Goucher Copy Share Image
Passion is pushing myself when there is no one else around-just me and the road. — Ryan Shay Copy Share Image
I run to breathe the fresh air. I run to explore. I run to escape the ordinary. — Dean Karnazes Copy Share Image
Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere — Paula Radcliffe Copy Share Image
The athlete who says that something can't be done should never interrupt the one who's doing it — John Wooden Copy Share Image
Love yourself, for who and what you are; protect your dream and develop your talent to the fullest extent. — Joan Benoit Copy Share Image
Exerting yourself to the fullest within your individual limits: that's the essence of running, and a metaphor for life — Haruki Murakami Copy Share Image
The body does not want you to do this. As you run, it tells you to stop but the mind must be… — Jacqueline Gareau Copy Share Image
What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best… — Hal Higdon Copy Share Image
I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because… — John Bingham Copy Share Image
The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted… — Hal Higdon Copy Share Image
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your… — John Bingham Copy Share Image
I have never been a killer. I'm not an aggressive personality and if I can remember any emotion I felt during a… — Herb Elliott Copy Share Image
If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't… — Robert de Castella Copy Share Image
Running is not, as it so often seems, only about what you did in your last race or about how many miles… — Richard O'Brien Copy Share Image
I believe in the runner's high, and I believe that those who are passionate about running are the ones who experience it… — Sasha Azevedo Copy Share Image
That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to… — Martin Dugard Copy Share Image
There are no shortcuts. Be patient and look long-term. It's a foolish idea that if you do a little more, faster, then… — Robert de Castella Copy Share Image
I run because it's my passion, and not just a sport. Every time I walk out the door, I know why I'm… — Sasha Azevedo Copy Share Image
Marathoning is a metaphor for life, so there are a lot of parallels you can draw. I tell people to follow your… — Joan Benoit Copy Share Image
It's important to know that at the end of the day it's not the medals you remember. What you remember is the… — Silken Laumann Copy Share Image
The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have… — Robert de Castella Copy Share Image
Twenty seconds before a race, there's absolute focus. The key thing is to achieve relaxation, but at the same to have absolute… — Cathy Freeman Copy Share Image
