There's mornings when my body aches or my mind is just not with it. But that's part of being an athlete and accomplishing a goal that seems unattainable. You have to find your motivation, what inspires you. — Jonathan Horton Copy Share Image
“Of mornings the body should rise early. First take the full setting-up exercises of the body, upper and lower, circling the body from hips up, bending from hips, stooping from hips, circling arms, head and neck. Then be rubbed down… — Edgar Cayce Copy Share Image
