The writer ... an athlete required to break the four-minute mile every morning. — Irving Stone Copy Share Image
You have to run 75 to 100 miles a week if you expect to break the four-minute mile. — Kenneth H. Cooper Copy Share Image
“Knowing that a 6-minute mile is just as far as a 16-minute mile will allow you to move forward and gain confidence.… — Sarah Richardson Copy Share Image
I ran my first sub-4-minute mile in 1977 and since then have run 136 more. Nobody has run as many sub-4s as… — Steve Scott Copy Share Image
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and… — Meb Keflezighi Copy Share Image
The hard part is believing it can happen to you. Most likely, my runners will never achieve a 3-minute mile. I think… — Gerry Lindgren Copy Share Image
“Roger Banister said his 4:03.6 mile in 1953 “made [him] realize that the four-minute mile was not out of reach.” Part of… — Patrick Bet-David Copy Share Image
Take the great example of the four-minute mile. One guy breaks it, then all of a sudden everyone breaks it. And they… — Malcolm Gladwell Copy Share Image
“He proved, back in 1923, that a man couldn't run a mile in under four minutes. He proved that. But people do… — Stephen King Copy Share Image