“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were… — S.J. Scott Copy Share Image
Mindfulness cant dissolve the challenges and stresses of life, but neither can anything else. Mindfulness simply helps us respond to those challenges… — Danny Ford Copy Share Image
Cultivating a generous spirit starts with mindfulness. Mindfulness, simply stated, means paying attention to what is actually happening; it's about what is… — Nell Newman Copy Share Image
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on… — James Baraz Copy Share Image
“They worried that mindfulness would simply create better baby killers and robber barons.” — Dan Harris Copy Share Image
