Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full… — Jon Kabat-Zinn Copy Share Image
The ultimate expression of meditation comes when we can feel all the pains of the world, experience them with mindfulness and equanimity… — Shinzen Young Copy Share Image
“we are simply inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can… — Jon Kabat-Zinn Copy Share Image
