When you eat mindfully, by paying attention to what you eat, you get more pleasure with fewer calories. — Dean Ornish Copy Share Image
One can't live mindfully without being enmeshed in psychological processes that are around us. — Philip Zimbardo Copy Share Image
To be mindfully engaged is the most natural, creative state we can be in. — Ellen Langer Copy Share Image
All work done mindfully rounds us out, helps complete us as persons. — Marsha Sinetar Copy Share Image
By living mindfully, you understand that there are many transitions in life. You just go through them. — Goldie Hawn Copy Share Image
“We can protect life, practice generosity, behave responsibly, and consume mindfully.” — Barbara Ann Kipfer Copy Share Image
“There is no conflict between loving others deeply and living mindfully.” — Sharon Salzberg Copy Share Image
“by mindfully shaping our habits, we can harness the power of mindlessness as a sweeping force for serenity, energy, and growth.” — Gretchen Rubin Copy Share Image
“I am beginning to understand the way in which memories hold us, mindfully, to the earth, by the quality of attention paid… — Liz Stephens Copy Share Image
“The first step, then, is to consciously decide every night to actively and mindfully create a positive expectation for the next morning.” — Hal Elrod Copy Share Image
When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we… — Nhat Hanh Copy Share Image
“By mindfully choosing our habits, we harness the power of mindlessness as a sweeping force for serenity, energy, and growth.” — Gretchen Rubin Copy Share Image
“So long as you enjoy it, do it mindfully and well, and have an honest purpose behind it, life won’t fail you.” — Satya Nadella Copy Share Image
“Meditation is a powerful way to enhance your attention, develop your ability to think mindfully, and to use the unlimited creative potential… — Ilchi Lee Copy Share Image
“The way we first take in information (that is, mindfully or mindlessly) determines how we will use it later.” — Ellen J. Langer Copy Share Image
“We try to live mindfully, being reverent in every aspect of our lives. We try to live like every minute is worship.… — Rachel Bauer Copy Share Image
Eating mindfully is a most important practice of meditation. We can eat in a way that we restore the cookie of our… — Nhat Hanh Copy Share Image
Make sure that you're really present in a moment, you're not that person who's texting or glancing at your phone at the… — Randi Zuckerberg Copy Share Image
“When you are mindfully focused, the person with whom you are communicating feels that you are making them a priority—that you value… — Susan C. Young Copy Share Image
“It will be increasingly difficult to be of maximum service to the world if we cannot or will not be open-minded and… — Christopher Dines Copy Share Image
To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility… — Jeff Kober Copy Share Image
“Through mindfully practising love and compassion we are able to heal our hearts and minds from our hurt and suffering, thus bringing… — Christopher Dines Copy Share Image
Paying attention to what we allow ourselves to pay attention to is a tricky thing. It's like being in two places at… — Tara Stiles Copy Share Image
“The route of true happiness, the Buddha argued, was to achieve a visceral understanding of impermanence, which would take you off the… — Dan Harris Copy Share Image
“In Fully Present: The Science, Art, and Practice of Mindfulness, Susan Smalley and Diana Winston argue that, “Learning to live mindfully does… — Ken Robinson Copy Share Image
The ability to relax and be mindfully present in the moment comes naturally when we are grateful. — Louise Hay Copy Share Image
Mindfully practicing authenticity during our most soul-searching struggles is how we invite grace, joy and gratitude into our lives. — Brené Brown Copy Share Image
“All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly… — Rasheed Ogunlaru Copy Share Image
“Living an engaged and contemplative existence allows a person to glean the quintessential experience of living mindfully.” — Kilroy J. Oldster Copy Share Image
“If practiced intentionally and purposefully meditation is a powerful way to enhance your attention, to develop your ability to think mindfully, and… — Ilchi Lee Copy Share Image
