You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled… — Frederick Lenz Copy Share Image
Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting… — Frederick Lenz Copy Share Image
The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear… — Frederick Lenz Copy Share Image
I can't give you happiness. I can show you where it is, but I can't give it to you. How can I… — Frederick Lenz Copy Share Image
Consider that we live in a world predicated upon fear. The underlying assumption is that human beings are innately evil and must… — Frederick Lenz Copy Share Image
We live inside our mind. That's all there is. Everything that you experience is not external, it's internal. All your experiences are… — Frederick Lenz Copy Share Image
Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous,… — Frederick Lenz Copy Share Image
If you meditate with a teacher who is enlightened, you can ride with them into stages of mind that are perhaps not… — Frederick Lenz Copy Share Image
If you are psychic, you can see into the minds of others. You can use that opening to aid somebody. Sometimes someone's… — Frederick Lenz Copy Share Image
Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit… — Frederick Lenz Copy Share Image
If you have done your homework, then the slightest motion from the teacher can cause you to spin into hundreds of different… — Frederick Lenz Copy Share Image
There are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to… — Frederick Lenz Copy Share Image
You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level… — Frederick Lenz Copy Share Image
If you are a student of an enlightened master, you can literally tap into his aura, anywhere and at anytime. All you… — Frederick Lenz Copy Share Image
It is my belief that one of the most exciting things about the World Wide Web is that they allow minds, as… — Frederick Lenz Copy Share Image
Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind… — Frederick Lenz Copy Share Image
The danger to power is obsession - power junkies. You need a very strong mind and humor to balance yourself. If you… — Frederick Lenz Copy Share Image
Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and… — Frederick Lenz Copy Share Image
The practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple. — Frederick Lenz Copy Share Image
To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each… — Frederick Lenz Copy Share Image
I go snowboarding and scuba diving to get to places of power where I can more correctly perceive the still center of… — Frederick Lenz Copy Share Image
Put on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes… — Frederick Lenz Copy Share Image
Some people see teachers and they associate the feelings of the other students who are present with the teacher. They psychically connect… — Frederick Lenz Copy Share Image
The study of Buddhism is essentially the study of modification, how we modify the state of mind we're in, how we modify… — Frederick Lenz Copy Share Image
You are not a body. You are not a mind. You are infinite light, infinite intelligence, the radiance of all beings, the… — Frederick Lenz Copy Share Image
Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will… — Frederick Lenz Copy Share Image
An enlightened person lives in the world, passes through the ten thousand states of mind, but they are not bound by them.… — Frederick Lenz Copy Share Image
Beyond the ten thousand states of mind is the still point. It exists within them all, yet beyond them. It is not… — Frederick Lenz Copy Share Image
Karma is the sum total of who you are, everything you've been. The mind state you are in is karmic. Meaning, it's… — Frederick Lenz Copy Share Image
In the Far Eastern languages we have many different words to describe the varying degrees of reality that a thing, a state… — Frederick Lenz Copy Share Image
Eternity becomes more beautiful as we age, if we age well. If we age poorly, then we don't improve our minds; we… — Frederick Lenz Copy Share Image
In advanced Zen a person comes to realize that the existence of things and their ability to perceive them correctly is completely… — Frederick Lenz Copy Share Image
Success, failure, pain, small furry animals, household products, freeways, Star Wars systems - all are interlinked in the dance of tantra, the… — Frederick Lenz Copy Share Image
Stress is a state of mind and if you realize that you will find that it's something you can deal with. It… — Frederick Lenz Copy Share Image
Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your… — Frederick Lenz Copy Share Image
Mind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that… — Frederick Lenz Copy Share Image
It is the mind that weaves the dream of life, it convinces us that what we see is what is apparent and… — Frederick Lenz Copy Share Image
If one party is trusting, it is very easy during sex for the other party to format someone, to put thoughts in… — Frederick Lenz Copy Share Image
Chaos theory simply suggests that what appears to most people as chaos is not really chaotic, but a series of different types… — Frederick Lenz Copy Share Image
Most martial arts have to do with the mind, ultimately. The ability to be unafraid, to walk away from a fight without… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share
