Zen is the study of mind in all of its manifestations. The purpose of Zen is to be happy. — Frederick Lenz Copy Share Image
Learn to meditate. It's fun. It will give you a strong, wonderful mind. — Frederick Lenz Copy Share Image
There are ten thousand planes of awareness within the infinite mind of the diamond mind, your deeper mind. — Frederick Lenz Copy Share Image
Each of the ten thousand states of mind presents you with a different view of essence and experience. — Frederick Lenz Copy Share Image
When you start to meditate, if you stick with it, you will see tremendous changes in your life and state of mind. — Frederick Lenz Copy Share Image
Your states of mind do not occur randomly. They occur because of vibratory and karmic patterns. — Frederick Lenz Copy Share Image
The December - January period is the strongest time of the year. It is an easy time to shift states of mind. — Frederick Lenz Copy Share Image
Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path. — Frederick Lenz Copy Share Image
In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in… — Frederick Lenz Copy Share Image
A continuous perception is taking place deep within the mind. It is hard to hear that signal because it is blurred over… — Frederick Lenz Copy Share Image
You can only conceive of what lies beyond the state of mind you are in from the point of view of the… — Frederick Lenz Copy Share Image
If you are around a lot of human beings who are filled with jealousy and anger and rage and desire, it filters… — Frederick Lenz Copy Share Image
Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past,… — Frederick Lenz Copy Share Image
Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to… — Frederick Lenz Copy Share Image
Very often, in order to bring about stillness we have to be tirelessly active in the outer world. You might suppose this… — Frederick Lenz Copy Share Image
In advanced meditation there are methods and formations of joining the mind with the various aggregate aspects of the universe, fusing it,… — Frederick Lenz Copy Share Image
Pick a profession that will give you enough money to give you economic freedom. It is nice to pick a career that… — Frederick Lenz Copy Share Image
The teacher will be moving through thousands of states of mind and sometimes beyond mind. While you are with the teacher, be… — Frederick Lenz Copy Share Image
Enlightenment is part of everything and so our minds have to be very big to encompass all things, to understand all things… — Frederick Lenz Copy Share Image
In the world of interactive multi-media highways we are all traveling somewhere interactively and we are all shopping for something, our dreams,… — Frederick Lenz Copy Share Image
Buddhists don't feel that enlightenment is particularly unusual. We feel that it's the natural state. Enlightenment simply means perceiving life directly as… — Frederick Lenz Copy Share Image
If you're interested in matching your mind with the most intelligent kind of beast I have ever encountered, get yourself a Scotty… — Frederick Lenz Copy Share Image
The whole quality of your life depends on your state of mind. There are very high states of mind that very few… — Frederick Lenz Copy Share Image
A great deal of energy is lost in the study by people who interact with non-physical beings. They get into your mind… — Frederick Lenz Copy Share Image
The body is a very low level machine language. The language of the soul, of the mind, is much more evolved. — Frederick Lenz Copy Share Image
You need to shelter yourself from the abrasive forces of life that drain you and keep you in a lower state of… — Frederick Lenz Copy Share Image
Answers can suit the relative mind. In the dream we can be thirsty. But upon awaking from the dream, there's no thirst. — Frederick Lenz Copy Share Image
If you decide that you are a winner, and if you hold that image in your mind strongly enough, you will become… — Frederick Lenz Copy Share Image
My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind. — Frederick Lenz Copy Share Image
The mind of the Buddha is perfect because it is empty and yet it contains all things. — Frederick Lenz Copy Share Image
In Zen you are learning how to make new realities, to build things inside your mind. — Frederick Lenz Copy Share Image
Keep your mind centered on that which leads to light, intensively. Accept no substitute. — Frederick Lenz Copy Share Image
The world wasn't created. It is created anew at every moment by mind. — Frederick Lenz Copy Share Image
Nothing is any particular way. It's your state of mind that creates reality. — Frederick Lenz Copy Share Image
You are your state of mind. Your state of mind creates your view, or your window, on life. — Frederick Lenz Copy Share Image
Zen is a very quick path to enlightenment and development of the mind and all its facilities. — Frederick Lenz Copy Share Image
In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity. — Frederick Lenz Copy Share Image
Think of your mind as a muscle. The more you use it, the stronger it will become. — Frederick Lenz Copy Share Image
There are ten thousand states of mind. Most people spend their entire lives confined to a few of these states of mind. — Frederick Lenz Copy Share Image
In the world of Buddhist mind, in the advanced states, we go beyond time, space, life, death and Newsweek. — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share
You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a… — Frederick Lenz Copy Share
Why waste your time being around people who drag you down? You don't live forever, at least in this life. — Frederick Lenz Copy Share
Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on… — Frederick Lenz Copy Share