“There will always be someone who could benefit from your attention. There will always be people who will gladly accept your help if you offer it. But keep in mind, you’re not responsible for solving other people’s problems. You’re responsible… — Damon Zahariades Copy Share Image
“For example, rosemary can help clear your head, making you less vulnerable to distractions. Peppermint stimulates the brain and improves concentration. Citrus and cinnamon… — Damon Zahariades Copy Share
“A perfectionist will work on a task or project until he or she feels it is perfect. The downside of doing so is wasted… — Damon Zahariades Copy Share
“There will always be someone who could benefit from your attention. There will always be people who will gladly accept your help if you… — Damon Zahariades Copy Share
“Apprehension regarding how or where to start is a state of fear that we impose upon ourselves.” — Damon Zahariades Copy Share
“There’s no one-size-fits-all solution for dealing with a feeling of overwhelm. The most effective method for controlling this feeling is to identify its root… — Damon Zahariades Copy Share
“We have a limited number of hours to play with each day. That means every time we say yes to someone, we’re saying no… — Damon Zahariades Copy Share
“Being perfect is more than just unnecessary. It’s harmful to your productivity.” — Damon Zahariades Copy Share
“Don’t rely on your memory. Write down every item that needs your attention.” — Damon Zahariades Copy Share
“For example, suppose you intend to clean your home. You normally need five hours to make it appear spotless. This allows for vacuuming and… — Damon Zahariades Copy Share
“helping others is honorable. But your resources are limited. You only have so much time, money, and attention at your disposal.” — Damon Zahariades Copy Share
“You may delay, but time will not, and lost time is never found again. - Benjamin Franklin” — Damon Zahariades Copy Share
“Try time chunking the next time you’re faced with a task or project that’s likely to require more than two hours to complete.” — Damon Zahariades Copy Share
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension.”… — Damon Zahariades Copy Share
