Buddhism suggests that you have that choice; you are in the driver's seat. Hertz or somebody has put you there. You have… — Frederick Lenz Copy Share Image
Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your… — Frederick Lenz Copy Share Image
When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ… — Frederick Lenz Copy Share Image
Anyone has the ability, if they choose, to move to the higher end of the state of mind they are in. From… — Frederick Lenz Copy Share Image
Jealousy, anger, fear - these are ridiculous emotions that drain your power. You need to control them by being content, trusting that… — Frederick Lenz Copy Share Image
We are all incarnate Buddhas. We just have not realized it deeply. We have not moved the mind - what our friend… — Frederick Lenz Copy Share Image
Continually reorder the mind and the mental structures, the ability to think in prescribed ways, to analyze in prescribed ways, and to… — Frederick Lenz Copy Share Image
Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are… — Frederick Lenz Copy Share Image
Happiness is only gained when your mind is in extended states of attention, when your mind is merging with the infinite. — Frederick Lenz Copy Share Image
If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin… — Frederick Lenz Copy Share Image
Buddhists don't feel that enlightenment is particularly unusual. We feel that it's the natural state. Enlightenment simply means perceiving life directly as… — Frederick Lenz Copy Share Image
It is important to monitor your mind constantly. This is particularly important if you are studying with an enlightened teacher, because you… — Frederick Lenz Copy Share Image
The top of the band would be happiness, contentment and peace of mind. — Frederick Lenz Copy Share Image
I can't give you happiness. I can show you where it is, but I can't give it to you. How can I… — Frederick Lenz Copy Share Image
Spiritual evolution is a movement from the states of mind that reflect life less accurately to the states of mind that reflect… — Frederick Lenz Copy Share Image
There are some careers that will develop your mind more than others. In the study of enlightenment, it is most important to… — Frederick Lenz Copy Share Image
While I may not be able to describe to you exactly what enlightenment is like, I can tell you that it is… — Frederick Lenz Copy Share Image
You can be locked away in prison and be free if your mind is not a prison. Or you can be walking… — Frederick Lenz Copy Share Image
We cut up time and space and mind and place and being and non-being. We create a world of ideas. This is… — Frederick Lenz Copy Share Image
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting… — Frederick Lenz Copy Share Image
When your life becomes clear and pure, when your mind is clear and your view of life is unobstructed, then you'll be… — Frederick Lenz Copy Share Image
After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and… — Frederick Lenz Copy Share Image
Learn to meditate. It's fun. It will give you a strong, wonderful mind. — Frederick Lenz Copy Share Image
The ten thousand states of mind that we talk about in Zen are all levels of perception. You can think of each… — Frederick Lenz Copy Share Image
There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful… — Frederick Lenz Copy Share Image
You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way. — Frederick Lenz Copy Share Image
Everyone will admire you when you do well. What a horrible thing to do to someone. — Frederick Lenz Copy Share Image
Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the… — Frederick Lenz Copy Share Image
I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch… — Frederick Lenz Copy Share Image
If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns. — Frederick Lenz Copy Share Image
A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it… — Frederick Lenz Copy Share Image
Enlightened people live in very charged states of attention, with a tremendous power circuiting through them. — Frederick Lenz Copy Share Image
Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it… — Frederick Lenz Copy Share Image
Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance. — Frederick Lenz Copy Share Image
The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations. — Frederick Lenz Copy Share Image
Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of… — Frederick Lenz Copy Share Image
