If you mind tells your body you can't do it, you will quit. If your body is giving up, but you think you can carry on, you will naturally keep putting one foot in front of the other. — Ant Middleton Copy Share Image
I'm more about mind over muscle. My mindset needs to be the fittest, because it drags my body through whatever needs to be done. A lot of people neglect training their mind and their self-belief, but I believe that's crucial. — Ant Middleton Copy Share Image
I'm used to being in uncomfortable situations. I actually thrive in uncomfortable environments. — Ant Middleton Copy Share Image
I'm an extreme do'er - I'm not an intellect; I'm not a bookworm. I do, do, do, and nine times out of ten, I… — Ant Middleton Copy Share Image
When I first joined the army, I felt I had to be part of the alpha male culture. But I didn't. — Ant Middleton Copy Share Image
I had a tough childhood after my father died when I was five, and I had a very difficult stepfather. I want to give… — Ant Middleton Copy Share Image
The Special Forces is an aggressive and violent organisation. I wouldn't want to see a woman going through that and getting shot at. — Ant Middleton Copy Share Image
We have a responsibility as ex-soldiers to realise we're no longer in the military. All this 'once a soldier, always a soldier', that's all… — Ant Middleton Copy Share Image
I wanted people to know that I'm human, and I'm only successful because I've learned the hard way. I've been in so many dark… — Ant Middleton Copy Share Image
When I left the military, I thought I would not have any problems with the transition - I'm very adaptable and very versatile -… — Ant Middleton Copy Share Image
In Afghanistan, getting shot at was a regular occurrence. I viewed survival as a numbers game. As point man, every time I entered a… — Ant Middleton Copy Share Image
I was point man, which meant I was the first through the door, hunting down Taliban commanders, knocking down forts every night. — Ant Middleton Copy Share Image
