See if you can approach your own practice with a healthy combination of mindfulness, playfulness, precision, and curiosity — Cyndi Lee Copy Share Image
Prisons are woefully ill-equipped for their current role as the nations primary mental health facilities. — Jamie Fellner Copy Share Image
“Mindfulness and compassion can give you the power, illumination, love, and wisdom to draw higher forms, thoughts, feelings, and situations into your… — Amit Ray Copy Share Image
Therapy really did prepare me to become an empathic songwriter. As far as advice goes, it's a matter of self understanding first. — William Fitzsimmons Copy Share Image
When you're truly awesome, you know that it's actually a burden and wish day after day to be relieved of such a… — Criss Jami Copy Share Image
Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally. — Jon Kabat-Zinn Copy Share Image
We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones. — Sharon Salzberg Copy Share Image
There is nothing that can have a more powerful effect on your mental health than the spirit of thankfulness. — George Vandeman Copy Share Image
There is no 'ultimate goal of therapy.' Thinking there is some ultimate or universal goal of therapy is one of the most… — David D. Burns Copy Share Image
Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and… — Nhat Hanh Copy Share Image
If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our… — Kate Middleton Copy Share Image
“I didn’t know about jealousy or depressions or anything like that. I had such a wonderful existence being a kindergarten teacher –… — Andrew Morton Copy Share Image
My method is basically the same as Masters and Johnson, only they charge thousands of dollars and it's called therapy. I charge… — Xaviera Hollander Copy Share Image
“I, myself, spent 9 years in an insane asylum and never had any suicidal tendencies, but I know that every conversation I… — Antonin Artaud Copy Share Image
I tried to walk away from standup, but it's been my therapy - my way of expressing anger, disappointments, and fears and… — Damon Wayans Copy Share Image
I had a PET scan, and it was cleared. Not one cell of cancer after three rounds of chemo. But I still… — Abby Lee Miller Copy Share Image
the older I am, the more I refuse to treat my work as therapy and the more I think it's less honest… — Penelope Cruz Copy Share Image
“I recently came across an article that reviewed more than seven hundred scientific studies looking at the correlation between religious involvement and… — Lewis Richmond Copy Share Image
“Identity confusion is defined by the SCID-D as a subjective feeling of uncertainty, puzzlement, or conflict about one's own identity. Patients who… — Marlene Steinberg Copy Share Image
“Because now mental health disorders have gone “mainstream”. And for all the good it’s brought people like me who have been given… — Holly Bourne Copy Share Image
“Now I know, you can’t change what’s happened to you or hide it, or spin it, or get over it. All you… — L.M. Browning Copy Share Image
“Recently, we uncovered an important mechanism by which a month of mindfulness meditation (about 11 hours of practice, 0.5 per day, 5… — Elkhonon Goldberg Copy Share Image
The very term ['mental disease'] is nonsensical, a semantic mistake. The two words cannot go together except metaphorically; you can no more… — E. Fuller Torrey Copy Share Image
To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable… — Anonymous Copy Share Image
In 1995, Glaxo bought Burroughs Wellcome and became the presumptive leader in AIDS therapy. — Barton Gellman Copy Share Image
“Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.” — Amit Ray Copy Share Image
Mental health needs a great deal of attention. It's the final taboo and it needs to be faced and dealt with. — Adam Ant Copy Share Image
People are like 'you're so great at promos'; these aren't promos to me, this is therapy to me. — Eddie Kingston Copy Share Image
It's fine therapy for people who are perpetually scared of nameless threats as I am most of the time — for jittery people. — William Styron Copy Share Image
“We have a mental health system that is dominated by political and hidden forces that keep us stagnated and unable to see… — Anonymous Copy Share Image
Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a… — Jordan Pickford Copy Share Image
I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know? — Ned Vizzini Copy Share Image
I am, as a father, very worried about the growing evidence of the impact of social media on children's mental health. — Matt Hancock Copy Share Image
For a long time, I've struggled very, very much with what people call treatment-resistant depression. — David Berman Copy Share Image
I started taking my mental health seriously, really working with a therapist and a psychiatrist. — Vic Mensa Copy Share Image
Mindfulness is both a state of being and a daily spiritual practice, a form of meditation. — David Richo Copy Share Image
Everyone should try no gluten for a week! The change in your skin, physical and mental health is amazing. You won't go… — Miley Cyrus Copy Share Image
I guess writing is a kind of therapy in the sense that there are things you need to say and you say… — Hanif Kureishi Copy Share Image
“Oh no. Hell no. I'm not asking Ma for one of her bras. That's just...wrong."... "Your woman. You do it."..." You go.… — Maya Banks Copy Share Image
“Create inclusion - with simple mindfulness that others might have a different reality from your own.” — Patti Digh Copy Share Image