Mental health Quotes · Page 37

Cycling taught me to recognize that mental health is on a sliding scale. Some days you are up and some days you…

— Chris Hoy

I'm not afraid to admit I have therapy. It's nothing to be ashamed of, and it really does help.

— Emily Atack

I don't feel like myself unless I run. It's how I deal with sadness and happiness. I need it. It's like therapy.

— Kara Goucher

Two thoughts cannot coexist at the same time: if the clear light of mindfulness is present, there is no room for mental…

— Nyanaponika Thera

“You don’t have to be in crisis to deserve support, mental health thrives in prevention, not reaction.”

— Wayne Chirisa

When I was a young man, near the beginning of my life, I looked around with true mindfulness and saw that all…

— Gautama Buddha

It's always positive to hear how many people are willing to step up - whether it is the employment community, mental health…

— Michelle Obama

Cooking is the best occupational therapy for me. And when I cook, everybody comes to eat. It's the greatest thing.

— Pamela Adlon

You might have extensive bouts of thinking exceedingly nasty thoughts, but because you are relating to those thoughts with mindfulness and compassion,…

— Sharon Salzberg

“I've learned that if I stay busy, especially by helping others, I don't think about my pain. In an odd way, my…

— Don Piper

Well, [bluntness in songwriting]'s a lot cheaper than therapy… There's been a lot of things going on for the past 10 years…

— Brent Smith

“Mindfulness puts you in charge of where you place your attention. Then, when you are less preoccupied with concerns and worries, you…

— Carmel Sheridan

Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your…

— Jon Kabat-Zinn

“Mindfulness” is the purest mindlessness. It is the great and perverse desire to annihilate consciousness and exist in an eternal now of…

— Jack Tanner

“He looks at me for a long moment. “You’re not the type of woman who gives up easily, are you?” I can’t…

— Eileen Cook

If there's someone suffering with their mental health, go and speak to someone, whether it's a friend or whoever. Open up to…

— Jonathan Woodgate

“The development of a working alliance is crucial because it addresses a psychic phobia associated with relationships that is common in complex…

— Christine A. Courtois

“As an undergraduate student in psychology, I was taught that multiple personalities were a very rare and bizarre disorder. That is all…

— Deborah Bray Haddock

“The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased…

— Tamara Hill, MS

“Perseverance in everyday life often looks different. It is softer, quieter, sometimes simply about showing up. It is getting out of bed…

— Ajmal, from the book "Borders of the Inner World

“It’s hard to feel supported when you can’t tell people everything. People haven’t really got a clue what it’s like. It’s hard…

— Alice Jamieson

“at. Being honest with yourself, like mindfulness, is a foundation for Self-Actualisation. SA people are honest, even brutally honest with themselves at…

— David Tuffley

“...his condition in Roanoke is a strong testament that lassitude, indifference and the peculiarities of his thought were primarily the consequences of…

— Sylvia Nasar

“Complaints of feeling cut off, shut off, out of touch, feeling apart or strange, of things being out of focus or unreal,…

— Harry Guntrip

“Depression: In an essence, depression is a microscopic self-analysis. Every morning, you rule-set yourself into perpetual purgatory cycles.”

— Anonymous

I could feel myself begin to recede, to tip and lose balance, slide toward the deeper darkness that had crept from outside

— Bryan Mealer

Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

— Frederick Lenz

In mindfulness, breath can not play as not only reference point but point of view.

— Gary Gach

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for…

— Edgar Ramirez

“I hung back, staring at cars driving past and wondering if they were moving fast enough to knock me down.”

— Dodie Clark

Winning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things…

— Frederick Lenz

“We jOURney differently, but what matters most is that OUR paths relates us to the hues of being species that adapt to…

— Goitsemang Mvula

“Writing therapy is my form of healing. Try and detach yourself from painful memories by infusing characters and then stepping back.”

— Phil Wohl

Make no mistake: conversion therapy is not about 'praying away the gay.' It's an emotional torture against our most innocent citizens: our…

— Gavin Newsom

I think my sound is very loud. I want other people to describe it as a form of therapy - therapeutic music,…

— Rico Nasty

We strive for equality and equality in mental health matters as much as anything else. I see it as an imperative, not…

— Luciana Berger

When I can't go to sleep, I might sit down with the TV off and think about some things. But as far…

— Patrick Chung

Therapy is so personal but it can be a really amazing tool so long as you are not forced into it.

— Ayda Field

Working with the psychiatrist and then a mental health counselor helped me understand my own thought distortions.

— Leana S. Wen

I went into severe depression after 'Bigg Boss,' which started affecting my heart.

— Himanshi Khurana