Guilt can interfere with our desires to move forward, to heal properly and to become a person who has the mental health… — Anonymous Copy Share Image
The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers. — Anonymous Copy Share Image
Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you… — Anonymous Copy Share Image
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter… — Anonymous Copy Share Image
“Depression: In an essence, depression is a microscopic self-analysis. Every morning, you rule-set yourself into perpetual purgatory cycles.” — Anonymous Copy Share Image
Youve heard the saying that laughter is the best medicine right! Tonight we laugh all our troubles away, we look at Laughter… — Anonymous Copy Share Image
A "Normal" person is the sort of person that might be designed by a committee. You know, "Each person puts in a… — Anonymous Copy Share Image
He who can be carefree yet mindful at the same time, has found the secret of living in enlightened peace. — Anonymous Copy Share Image
Mindfulness gives you time. Time gives you choices. Choices, skillfully made, lead to freedom. You don't have to be swept away by… — Anonymous Copy Share Image
Because all actions and expressions stem from the mind, it is vital to know the mind as well as decide in what… — Anonymous Copy Share Image
We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness… — Anonymous Copy Share Image
About a third of my cases are suffering from no clinically definable neurosis, but from the senselessness and emptiness of their lives.… — Anonymous Copy Share Image
Mental health days only exist for people who have the luxury of saying 'I don't want to deal with things today' and… — Anonymous Copy Share Image
“The LSCPA model is a process with five elements: Listen Share Clarify Problem-Solve Ask for Action LSCPA is an effective approach that… — Anonymous Copy Share Image
“If the educational system can claim anything consistently it would be that it is masterful at evoking a destructive axis of boredom… — Anonymous Copy Share Image
“The report, “The Impact of Mental Illness Stigma on Seeking and Participating in Mental Health Care,” and the accompanying commentary, “Creating and… — Anonymous Copy Share Image
Depression makes me feel pain depression makes me stupid depression makes me feel low depression makes me mad depression makes me sad… — Anonymous Copy Share Image
“We gain that new perspective primarily by learning to be mindful. Practicing mindfulness regularly is our best hope at resetting the happiness… — Anonymous Copy Share Image
Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has… — Anonymous Copy Share Image
“Managing patients first with triple therapy and switching to a biologic plus methotrexate in those who do not have an adequate response… — Anonymous Copy Share Image
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The… — Anonymous Copy Share Image
Words of comfort, skillfully administered, are the oldest therapy known to man. — Anonymous Copy Share Image
Therapy is not to 'talk about' things, but to change the person's life, and to relieve suffering, such as depression, anxiety, or… — Anonymous Copy Share Image
Postpartum depression is a very real and very serious problem for many mothers. It can happen to a first time mom or… — Anonymous Copy Share Image
From time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a… — Anonymous Copy Share Image
Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then… — Anonymous Copy Share Image
I actually have a degree in music and was aware that music was a tool used in therapy. I didn't realize how… — Anonymous Copy Share Image
I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I… — Anonymous Copy Share Image
Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness… — Anonymous Copy Share Image
“By the end of the day, we determined that we could provide chocolate therapy three times a day and research a chocolate… — Anonymous Copy Share Image
And a tear rolled down her cheek, as she said goodbye; because she's walking away, and she's never looking back — Anonymous Copy Share
You'll seldom experience regret for anything that you've done. It is what you haven't done that will torment you. The message, therefore, is clear.… — Anonymous Copy Share
Scrabble - The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t… — Anonymous Copy Share
“THIS tale of my sore-troubled life I write, To thank the God of nature, who conveyed My soul to me, and with such care… — Anonymous Copy Share
Put on my J's and dance the whole night away Im naughty by nature like Im hip-hop hooray With my hands in the sky,… — Anonymous Copy Share
Me.. I have been through a lot, but I still manage to have a smile on my face. Im not worried about the past… — Anonymous Copy Share
Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer… — Anonymous Copy Share
The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much. — Anonymous Copy Share
The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,… — Anonymous Copy Share
