Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health — Kris Carr Copy Share Image
Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their… — Kris Carr Copy Share Image
You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover! — Kris Carr Copy Share Image
“Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her… — Kris Carr Copy Share
Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations. — Kris Carr Copy Share Image
Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for… — Kris Carr Copy Share Image
It’s not about finding your voice, it’s about giving yourself permission to use your voice. — Kris Carr Copy Share Image
The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to… — Kris Carr Copy Share Image
Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself. — Kris Carr Copy Share Image
I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way,… — Kris Carr Copy Share Image
